News & Tips
Teen Obesity: How to Ask for Help
Sometimes the first step is the hardest and that is asking for the help that you need.
Weight Loss Is Not Obesity Treatment
Do you want to lose weight or treat obesity? Your answer to this question will determine your success.
The Top 5 Reasons There Aren’t 5 Top Reasons You’re Not Losing Weight
We’re conditioned by the media and pop culture to look for tips, shortcuts, hacks, and work arounds for everything under the sun. And let’s be honest. In a society where the phrase “delayed gratification” has lost all meaning, and patience is a forgotten virtue, it...
New Year. New Hope.
This may be the right moment to give a gift for which you, your family, and your daughter will be grateful for years to come: the opportunity to take first steps on a journey toward a healthier, happier, and more fulfilling life. Gem Academy is a boarding school...
Obesity: When Being Bully Resilient Is Not a Good Thing
Had the judgment, comments, stares, and ridicule done the damage already? Had the victims internalized all this?
1st Annual Alumni Walk & Scavenger Hunt
I can’t thank everyone enough for participating in the 1st Annual Alumni 3-mile walk. For those who participated in the scavenger hunt and the dozens more who did their walk it was a thrill to be united again for so many reasons-- To raise awareness for wellness and...